6-Week Mommy and Me Series w/ Kimberly Fife


*REGISTER UNDER SERIES TAB*
6-Weeks $99 for the series
$18 drop in if space permits

A unique post-natal yoga class which combines getting back into shape & strengthening the bond between you and your baby into one. These classes are for the post-natal Mother with babies 4-6 weeks old to non crawlers. The sequences are designed to focus on all areas of the of the post-natal body to bring back strength, flexibility & mental calm to the mother. Experience flowing asanas, gentle core re-builders, strengthening postures and calming, restorative time for you and your baby in this safe and playful environment. You will be invited to incorporate baby into some of the asanas, as well as remain connected to baby through eye or tactile contact.

*MUST REGISTER 2 weeks prior to start date, must have 4 registered for the series to run*
*NO groupons can be used for this series, no make ups, no exceptions. Thank you*