Breath Based Yoga: The Science of Athletic Recovery and Wellbeing


Join us at LPY to try the very latest in fitness and wearable technology. Tyme is a technology company developing smart clothing to empower people to take their health and wellbeing into their own hands and they are giving us a sneak peak at their latest product. We are combining it with the practice of yoga. Science tells us that breathing technique is paramount to getting results from your yoga practice. Join us to take a look at your breath and its effectiveness during your yoga practice. Let us help you make the most of your time, energy and effort.  
This class will be taught by Andrew Tanner, E-RYT 500 and the Chief Ambassador of Yoga Alliance, the largest association of Yoga teachers and schools worldwide. Andrew has been teaching breath based yoga for over 14 years. A respected teacher, Andrew has previously served as the Director for the Kripalu Schools of Yoga and Ayurveda, and currently leads yoga teacher training in Boston for the New School of Yogic Arts. www.andrewtanner.com Arnar Larusson - Founder and CEO of Tyme, a technology company developing smart clothing to empower people to take their health and wellbeing into their own hands. A former Research Fellow at Harvard University and Engineer at Össur, his experience involves design of numerous body worn technologies including exoskeletons, prosthetics and orthotics. ! www.tymewear.com
WHAT YOU WILL EXPERIENCE: •The science behind yoga and stress •How wearable technology can improve your yoga •The principles of Breath Based Yoga •G
et to see your live breathing data •Speak with cutting edge scientists and advanced yogis about your practice
 
Oct. 16th | 5:45pm-7:45pm | $50* | Lexington Power Yoga * First 15 to sign up get to wear a tyme smart garment to see their data
“The mind is the king of the senses. But the breath is the king of the mind!” - BKS Iyengar