Kids Yoga and Creative Meditation
6 -week series starting February 15th
$120/$25 drop in if space is available
NO CLASS: 2/22 or 3/8
This class covers many different styles of meditation and encourages students to be creative! We we begin with a short yoga flow to warm up, and become aware of how our bodies are feeling. Meditation practice will have a different theme each week ranging from breath work, mantras, creative movement, drawing, exploring the senses, chanting, writing and more! Class will close with a short discussion and reflection. Students are asked to bring a journal, pen, and yoga mat.
*Limited space available*
*NO GROUPONS, NO REFUNDS, NO MAKE UPS