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Kids Yoga and Creative Meditation - SERIES with Kimberly Fife

Kids Yoga and Creative Meditation

3:45-4:45pm Fridays

Ages 7-12

6 -week series starting February 15th

$120/$25 drop in if space is available

NO CLASS: 2/22 or 3/8

This class covers many different styles of meditation and encourages students to be creative! We we begin with a short yoga flow to warm up, and become aware of how our bodies are feeling. Meditation practice will have a different theme each week ranging from breath work, mantras, creative movement, drawing, exploring the senses, chanting, writing and more! Class will close with a short discussion and reflection. Students are asked to bring a journal, pen, and yoga mat.

*Limited space available*