Little Tribe Yoga - FAMILY Workshop
Ages 4-10 + parent/caregiver
The path to harmony and growth often begins with the connection we have to those closest to us. Find peace within our own little tribe! Nurture and bond with your family through yoga practice, songs, games, creative movement and meditations.
Each workshop will include, pranayama (breathing techniques), asana (poses), group and partner exercises, and Savasana (relaxation). Learn how to take yoga practice and philosophies off the mat and into your home!
This is a monthly workshop held the first Saturday of the month (besides Sept because of the holiday)
Saturday, February 2nd