LPB2b.png

The Power Barre Method

This one-hour class combines conditioning, interval cardio, Pilates, yoga and meditation to strengthen your core and lengthen your muscles. Our teachers are trained in the Lotte Berk Method and will have you using the ballet barre, weights and balance ball to help keep your form strong and results powerful. Energizing music will keep you focused on total body conditioning while remaining graceful and present.

What to Bring:

Bring along a mat and water and although classes are unheated you may want a towel.  If you have anymore questions please visit out "New To Yoga & Barre" Page.

LPB has it's own website! Check it out for more details!

LBP

Barre Workshops & Events


Power Barre Schedule