A lover of group fitness classes since the days of Junior Jazzercise, I found barre at a time in my life where I was struggling to find a workout that fit my busy schedule, gave me the results I wanted and kept me coming back for more. Barre was the perfect balance of strength training, stretching and mind body connection that I craved. After practicing barre for a year, I was inspired to pursue certification to teach the class that I had fallen in love with.
I have lead barre classes everywhere from an elementary school gymnasium to boutique fitness studios, and believe that barre is a workout for anyone and everyone. While there are many methods of barre out there, I have come to find my own style which incorporates challenging, but safe exercises that are accessible for students of all levels. I love to lead a fun class with a great beat to keep energy high and confidence higher. Alternating barre and yoga workouts has brought me to a place where I feel strong and confident and I am excited to share my class with the Lexington Power Community!