Tuesdays, 3/21-5/9 *NO CLASS 4/18*
AGES 3-6, From 4pm-4:45pm, 7 WEEKS
$95 for the series, $15 drop in if space allows
Join Kimberly for a fun and mindful workout for the little ones! Students will always be encouraged to try their best while practicing in a safe, easy going environment. Class will begin with a check in, to recognize and acknowledge how we feel in mind and body! We will learn beginner Pranayama breathing techniques, warm up stretches, Asana (poses), creative yoga games, and end with mediation. This engaging class incorporates movement and mindfulness games, dancing, and group exercises. There will be an emphasis on ways to calm down and relax when we feel angry of scared; being kind to ourselves and people around us, and creativity!
Please NOTE: NO MAKE UPS, NO REFUNDS, NO GROUPONS, NO EXTENSIONS- Thank you.