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80's Winter Sweat Sesh with Jacqui Bonwell


Ever the 80's child, with the high hair and all--there is nothing Jacqui likes better than a ROCKIN' sweat session that ends with Motley Crue in Yoga Nidra. Really?? Like totally, yay :) This special class will open with a dharma talk on the teachings of the 80's (ex. What not to do!)

So come, have fun, lighten up your yoga practice and let your big hair down and watch your nervous system relax.

Open to all levels.