Kids Yoga and Creative Meditation
6 -week series starting February 15th
$120/$25 drop in if space is available
$120 rate is discounted to encourage early sign up. You must sign up by the first day of class for the whole series to receive this rate. If you want to drop in or begin after the first class and continue to drop in it is $25 per class.
NO CLASS: 2/22
This class covers many different styles of meditation and encourages students to be creative! We we begin with a short yoga flow to warm up, and become aware of how our bodies are feeling. Meditation practice will have a different theme each week ranging from breath work, mantras, creative movement, drawing, exploring the senses, chanting, writing and more! Class will close with a short discussion and reflection. Students are asked to bring a journal, pen, and yoga mat.
*Limited space available*
*NO GROUPONS, NO REFUNDS, NO MAKE UPS