Teens Yoga and Creative Meditation Series
5:00-6:00 pm Fridays
6-week series starting February 15th
$25 drop in / $120 series
No class 2/22
Each class is specially designed for this age group and will consist of 40 minutes of traditional yoga practice and 15 minutes of creative meditation. Meditation practice will have a different theme each week ranging from breath work, mantras, creative movement, drawing, exploring the senses, chanting, writing and more! Students will always have the option to observe if they do not feel comfortable participating in every activity.
Class will close with a short discussion and reflection. Students are asked to bring a journal, pen, and yoga mat.
*Limited space available*
No make ups, no refunds, no groupons, no exceptions.
$120 rate is discounted to encourage early sign up. You must sign up by the first day of class for the whole series to receive this rate. If you want to drop in or begin after the first class and continue to drop in it is $25 per class.