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Power Double Hour with Linda Spolidoro and Tina Adoniou

Room: Hot

Power Double Hour Ever wish your Boot Camp, Interval Training, or favorite gym classes would incorporate a little of that yoga magic? Then join Tina and Linda for a 95-minute class that will get your heart pumping with switch jumps, push-ups, squats, lunges, and challenging core and abdominal sequences, infused with the breathing, stretching, and mindfulness associated with a good yoga class. After a heart-pumping and muscle-shaking flow, we’ll bring you down to the mat, and guide you into a deeply satisfying Savasana. $30.00 sign-up ahead $35.00 day of