Yin & Moon Salutations Master Class: A blissful blend of Yin and Yang yoga to leave you feeling balanced and restored
Join Allison for a Master Class on the blending the benefits of Yin Yoga with a calming but dynamic yoga flow honoring the moon.
Fall is the perfect time to tune in to your ability to feel rooted and grounded. This Master Class is designed to counterbalance any hectic energy that arises from changing seasons and changing schedules.
It is highly recommended as part of a year round wellness routine.
Class will be focussed on balancing energies and end with a calming yin sequence and meditation.
When: Friday September 13th
Allison is a 200-hr Registered Yoga Teacher, (soon to be 500-hr specializing in Yin Yoga) and Ayurvedic Health Counselor.