Family Yoga - CLASSES BEGIN September 9th!
Yoga is just more fun when it is shared! Use everything yoga has that teaches us to be calm, patient, kind, focused and caring and learn together as a family! Time spent together is invaluable.
Parent & Baby (Not Yet Crawling)
A unique post-natal yoga class which combines feeling strong & strengthening the bond between you and your baby in one class. The sequences are designed to focus on all areas of the post-natal body to connect to strength, flexibility & mental calm. Class will also include infant massage leaving you with additional tools to soothe and connect with your baby.
Parent & Crawler to 3 y.o
A fun class for toddlers their caregivers! Stretch, play, and sing-along to songs that incorporate yoga and creative movement. Class ends with a short relaxation. Time to bond with your kiddos and connect with other caregivers in your community!
Family FLOW Parent & Kids Ages 8-12
A traditional adult yoga flow. This all levels class is the perfect chance to bring older children and pre-teens to yoga for the full experience of an adult class. Each practice will include pranayama breathing, warm up stretches, asana flow, cool down, and Savasana. Class will focus on breath, alignment, listening to your body, and taking yoga off the mat and into daily life. Sign up info is below.
Family Class Schedule
Family Class Rates & Details!
When coming for the Parent & Baby or the Parent & Toddler class you can just preregister as yourself. No need to include child’s name.
The pricing for these classes is $18 for you and your kiddo. Pricing option is labeled “kids/teens/toddlers/babies drop in”
When coming for the Parent/Kid Flow with parent and kid age 8-12 Please sign up using only the parent’s name and account and purchase the $30 drop in for you and your child (up to 3 kids per parent are included in this price). If you are bringing more than one kid please unsure that the kids can stay focused and that talking and instructing will not be needed from you. Click below to access that pricing option. You can always feel free to just come to the studio. Pre-registration is NOT required.
If there is an additional parent who would like to join they can do so with an “additional Parent/Kid Flow drop in” at $18.
Meet Our Family Programming Director Kimberly!
Kimberly Fife is the creator and leader of Little Tribe Yoga! We are so proud and honored to be partnering with LTY to expand our kids offerings. If you have met Kimberly you know she is a gifted artist, musician and amazing soul who LOVES kids. All of her talent’s converge and her classes for kids of all ages are magical, creative experiences. She lives a mindful and focused life and we are so excited for your kids and you to get to meet her!
AND! She Wrote A Book!
Little Tribe Yoga Flow-along is a parent/teacher guide book for doing yoga with your children! Listen to all the original songs and flow-along with the music! (Music download included) Each flow has detailed directions inside, so whether a beginner or experienced yogi, YOU can be the guide for your child!
"LTY’s Flow Along Book has become a staple in my kids lives! It comes with FREE downloadable music and the kids have learned all the songs by heart. I also volunteer as a “kids yoga teacher” at my kid’s preschool and I have been able to easily take the book and the music and create concrete lesson plans that are creative and fun! AND, her music is breathtaking and saves me from having to sing!”